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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.SUSIELADY Women's Two Pieces Bussiness Suit Stripe Blazers for Work Blazer & Pant Skirt Suvsertu Women's and Men's Wool Bow Bowler Fashion Hats DSJ 797

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.SW3 Bespoke Womens Preston Tank Taupe Swany Womens XTherm LF49L Mittens

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Swarovski SK0137 01B Black SK0137 Cats Eyes Sunglasses Lens Category 2 Size 59m Sweat Vest Waist Trainer for Women Weight Loss Neoprene Sauna Slimming Vest with Adjustable Waist Trimmer Belt

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Sweatwater Women Outerwear Houndstooth Winter Cloak Thickened Stylish Pea Coats Sweatwater Women's Mountain Ski 2 in 1 Detachable Hood Outdoor Thick Jackets

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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