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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.MINKPINK Womens Tropical Islands Playsuit Jumpsuit MINKPINK Womens Women's Sunkissed Printed Wrap One Piece Swimsuit One Piece Swimsuit

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Minnie Sassy Bow Ladies Ear Cap (Minnie Pink) Mint Bess Bridal Women's Cap Sleeve Beaded Short Prom Homecoming Dresses

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Mint Double Compartment Turnlock Envelope Clutch Crossbody Bag Mint FWVR Women's Mermaid Appliques Prom Dresses Long Sleeves Evening Wedding Party Gowns

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Mint Green Lemai Sheer V Neck Long Tulle Beaded Lace A Line Formal Evening Gown Prom Dress Mint Green Promworld Women's Off The Shoulder Lace Applique Beaded Bridesmaid Dress Long Prom Dress with Train

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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