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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.AntiRadiation Apron Vest Silver Fiber in Pregnant Women Wear Four Seasons Computer AntiRadiation Clothes Work Antopmen Women's V Neck Spaghetti Strap gold Velvet Dress Sleeveless Bodycon Dress

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.ANTS Strapless Ball Gown Bead Organza Quinceanera Prom Dress ANTS Women's Appliques colord Wedding Dresses Mermaid Style

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.ANTS Women's Cap Sleeves Ball Gown Prom Dresses 2017 Quinceanera Dress ANTS Women's Formal Ball Gown Taffeta Prom Quinceanera Dress

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.ANTS Women's Long Mother of Bride Evening Dress with Sleeves ANTS Women's One Shoulder Long Bridesmaid Dress for Wedding Party

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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