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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Miss Sixty Women's Satin Stripe Strapless Sheath Dress Mission Accessories Bamboo Wayfarer Sunglasses,With Flat Matte Reflective color Lens

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.MISSKERVINFENDRIYUN Leather Wallet Hollow Engraved Envelope Ladies Wallet TwoFold Wallet Long Wallet (color Black) MISSKERVINFENDRIYUN Women's Fashion Lace Embroidery Half Sleeves Evening Dress

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.MISSKERVINFENDRIYUN YY4 Girls Lace Appliques Short Prom Dresses Tulle Homecoming Party Dress MISSKERVINFENDRIYUN YY4 Women's Mountain Waterproof Ski Jacket Windproof Rain Jacket Windbreaker

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Missmay Women's Vintage Cocktail Party Embroidered Lined Polka Dots Swing Dress Missoni Eyeglasses M844 Col 96T 5320140 Made in

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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