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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Fashionbride Women's Satin with Pocket Vintage Plus Size Wedding Dresses for Bride ED84 Fashionbride Women's Vintage Wedding Dresses Long 2018 Wedding Gowns Formal Party Gowns F663

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Fashionmy Women's Wrapped Yoga Pants Fitness Pant Dance Ballet Tie Tight Cropped Trousers Capri Pants Calf Criss Cross FashionRun Women's 90s Retro Velvet Faux Wrap Empire Midi Long Formal Evening Gown

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Fashions Maniac Womens Riverdale Cole Sprouse Jughead Jones Black Faux Leather Jacket Father To Daughter Jewelry Heart Necklace gold Charm Pendant From Dad Laser Engraved

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Faux Fur Shawl Women Wraps Cloak Coat Ladies Faux Prickly Hair Fur Collar Hats Knit Cardigan Jacket Favlux Women's Juniors Retro Stripe Backless Wide Leg Jumpsuit

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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