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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Travel Predable Unique Women's Metal Sunglasses Polarized Lens UV Predection Driving Beach Vacation Outdoor Sunglasses Womens Eye Predection (color gold) Treble Clef Music Purse Hanger

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Trench Coat Women's Long Trench Coat Lapel Jacket Spring Thin Jacket Double Breasted Waist Double Breasted D Buckle Belt (color Yellow, Size S) Trendbag Unique floral decorations Leather Women's Tote Shoulder Bag

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Trendy Apparel Shop Established 1969 Embroidered 50th Birthday Gift Pigment Dyed Washed Cotton Cap Trendy Big Backpack Cute Pattern Design for Lady (NTP117GreyP)

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Trendy USA 642 Women's Long Sleeve TShirt Her Beast Couples pink Petal Belle Beauty TrendzArt Victorian Floral Lace Shift Dress w Cotton Lining in Pastel colors

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

Ready to join us? TowelSelections Super Soft Plush Bathrobe Fleece Spa Robe Made in Turkey.Tresori Women's Real Leather Suede Slouchy Tote with Braided Handles Trespass Phyllis Long Womens Down Jacket Hooded Warm Parka Coat