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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.MAMOIU Fashion Women Yoga Pants Casual Loose Long Sport Pants Casual Mandaartins Women Autumn Winter Suede Faux Leather Jackets Matte Motorcycle Coat

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Mandala Design Women's Genuine Leather Wristlet Clutch Purse Mandarina Duck Women's Athena Portafoglio Wallet

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Mando Joe's Jeans Womens Flawless Icon Midrise Skinny Ankle Jean Mangopop Women' Surplice Ruched Plunge Neck DeepV Long Sleeve Bodysuit Jumpsuits

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Manila Grace Women's CATIA0MD612 Black Cotton TShirt Mansy Women's Deep VNeck Strap Backless Floral Print Beach Jumpsuits Rompers

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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