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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.HAIYU Scarves Female Silk Scarves Embroidered Scarves Shawls Autumn and Winter Silk Spring and Autumn Dualuse Scarf with Many colors (color D) Haiyugua Fashion Sleeveless Printed Round Neck Halter Waist Dress Party Dress Dress

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Haiyugua Summer Goddess Fan Clothes Beach Skirt Seaside Holiday Dress Strap Skirt Haiyugua Women's Mixed Silk Printed Lapel Sleeveless Long Skirt Waist Dress is Slim and high

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Hajotrawa Women Notched Lapel Outer Double Breasted MidLength Wool Blended Outerwear Hajotrawa Women's Casual Slim Notched Lapel WoolBlend Outwear Pea Coat

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Hajotrawa Womens Notched Lapel Office Lady Skirt Shirt Coat 3 Piece Work Blazer Set Hajotrawa Womens Winter Lapel Oblique Zipper Moto Biker Fleece Parka Coat Jacket

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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