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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.HAIYU Scarves Scarf Mulberry Silk Women Cute Party Casual Print Summer Fall All Seasons (color 13) Haiyugua Floral Dress Summer Dress Long Slim Slimming Temperament Fashion Beach Skirt

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

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My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Hajotrawa Women Outwear Plus Size Winter Houndstooth Hooded Loose Peacoats Hajotrawa Womens Classic Fit Slim Double Breasted Lapel Overcoat WoolBlend Pea Coat

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Hajotrawa Womens Outerwear Plus Size Warm Thick Faux Fur Hooded Parkas Coats Hajotrawa Womens Winter Thick Puffer Faux Fur Hooded Quilted Parka Coat Jacket

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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