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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.3 8 Total Carat Weight BLACK DIAMOND FLOWER EARRINGS 30 PCS Keyrings Keychains Key Ring Chains Tags Jewelry Findings Clasps Buckles Supplies X6VD1 Hollow Robot

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.32 Degrees Tech Fleece Solid color Full Zip Hooded Jacket 327burgundy Belle House Junior's Lace Short Prom Party Ball Gowns Sweetheart Homecoming Dresses

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.35 Large Satin Square Silk Like Scarf Women Ladies Fashion Headscarf for Sleeping 361black Sarahbridal Women's Short Tulle Beading Homecoming Dresses 2019 Prom Party Gowns

Want to hear more? Read my full story.

Join Me

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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