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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.DYR Wallet leathern'S and Women's Clutch Bag Long Mobile Phone Bag Card Package Document Bag Purse, Green DYR Women's Backpack Outdoor Travel Bag College Bag Casual Chest Bag Shoulder Bag Tote

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.E CCAILIS Men And Women Autumn And Winter England Double Sided Lattice Fashion Scarf Thicker Shawl Warm Long Out,AOneSize E K Sexy one Shoulder Maxi Dress Plus Size Long Formal Evening Floor Length Gown

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.E PLLP Spring and Autumn Middle Aged Silk Pajamas Cotton Mother Sleep Skirt Women 'S New Home Service Lady Eblack DrKr High Waist Yoga Pants Tummy Control Workout Leggings for Women

Want to hear more? Read my full story.

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I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.EachPlace Female Dress+Vest Ladies Polka dot Dress Autumn Waist Dress Earl Jean Womens The Skinny Ankle Jeans

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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