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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.
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Hi, I’m James Clear.
I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Desigual Women's 19SOTK28LIGHTblueE Light bluee Polyester Tank Top Desigual Women's 19SWCW04MULTI Multicolor Cotton Shirt
My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.
I believe that you do not rise to the level of your goals. You fall to the level of your systems.Desigual Women's 19SWED04WHITE White Cotton Jacket Desigual Women's 19SWMK08blueE bluee Polyamide OnePiece Suit
My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Desigual Women's 19SWTK11WHITE White Cotton TShirt Desigual Women's 19SWTKAMBLACK Black Viscose TShirt
Want to hear more? Read my full story.
I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Desigual Women's 19SWVK52LIGHTblueE Light bluee Viscose Dress Desigual Women's 19SWVWB8FUCHSIA Fuchsia Viscose Dress
My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.
Ready to join us? Desigual Sport Scarlet Bloom Jacket 18WOEW06.Desigual Womens Annie Woman Knitted Sleeveless TShirt TShirt Desigual Womens Call Woman Flat Knitted Thick Gauge Jacket Cardigan Sweater