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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Dingkun Gift for Mom Gift for grandmother Bonnet Hat thin summer sunshade hat fashion hat middle age hat basin hat Hat Dingkun Hat the girl thin, breathable snow spinning cap gorgeous flowers visor sun hat beach hat sun hat new

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Dingkun The new summer cap outdoor leisure Cap, Small cap in the summer along the basin DINGZAN Ball Gown Tulle Appliqued Quinceanera Prom Dance Dresses Long Sleeve

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.DINGZAN Elegant Long Half Sleeves Mother of the Bride Evening Dresses DINGZAN Gorgeous Lace Beads Bridal Dresses Ball Wedding Gowns Off Shoulder

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.DINGZAN Lace and Tulle Wedding Guest Bridesmaid Dresses with 3 4 Sleeves DINGZAN Off Shoulder Mermaid Bridesmaid Dresses Prom Gowns with Cap Sleeve

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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