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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Pearl Izumi W Select Escape Sl Jersey, Smoked Pearl Black, Large Pearl Izumi Women's Elite Thermal Tight,Black

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Pearl iZUMi Women's Select Pursuit Long Sleeve Jersey Pearl Patchwork Long Sleeve Coat Zip With Pocket Cardigan Overcoat For Women

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Pearl V Neck Open Up Cardigan Floor Length Long Sleeve Lace Up Women's Coat PearlBridal Women Vintage 1950s Tea Length Little Polka Dots Tulle Wedding Dress Bridal Ball Gown

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.PearlBridal Women's Lace Off The Shoulder Prom Dresses Appliques Pleats Long Evening Party Gown PearlBridal Women's Tull V Neck Short Cocktail Party Gowns Homecoming Dress with Butterfly

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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