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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.JINGDRESS Sexy Halter Mermaid Prom Gowns Keyhole Front Open Back Evening Dress with Train JINGDRESS Women Off Shoulder Lace Applique Evening Prom Dresses with Train Long Mermaid Elastics Waist Party Dresses

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.JINGDRESS Womens Half Sleeves Off Shoulder Bridesmaid Dresses Prom Dress Pleated Long Formal Evening Gowns Jingjing1 Womens Sport Jacket, Waterproof Lightweight Outdoor Cycling Hoodie Raincoat

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Jingliz Sweetheart Beaded Ruffles Quinceanera Dress Organza Prom Dress for Sweet 16 Ball Gowns JINSHANGJUAN Black Lace Mesh Dress for Women Wedding Guest Cocktail Evening Party Long with Sleeves

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.JINTING Women Spaghetti Strap Sleeveless Wide Leg Pants Cutout Backless Ruffle Denim Romper Jumpsuit Outfit with Pocket JIUMU Women Beanies Winter Wool Raised Grain Hat Female for Women Knitted Thick Cap

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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