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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.JINGDRESS Sexy V Neck Spaghetti Straps Satin Prom Gowns High Low Backless Cocktail JINGDRESS Women Off Shoulder Midi Prom Dress Satin Pleated Evening Cocktail Dress for Women

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.JINGDRESS Womens High Low Lace Satin Prom Dress Sleeveless A Line Evening Gowns for Gilrs Jingjingart Handmade Oblong 100% Silk Scarf Hand Painted Flower Season A639

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Jingliz Sweetheart Quinceanera DressesA Line Strapless Formal Prom Dress Evening Gown JINSHANGJUAN Women's Lace Sheath Dress Slim Fit Midi Dress

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.JINTING Women V Neck Spaghetti Strap Sleeveless Leopard Party Club Ruffle Mini Short Dress JiusTan Sexy V Neck Satin Prom Dresses 2019 Short Homecoming Dresses Formal Party Gowns for Women with Pockets

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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