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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Weiwei Women's Silk Shawl Silk Scarf Light and Breathable Send Friends and Family 180CM65CM WELCOMEUNI Muslim Women Long Maxi Dress Robe Embroidery Abaya Islamic Dubai Kaftan Ramadan

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.WENFUMEI Faux Lambswool Long Coat Women Winter Lapel Cardigan Fleece Jacket WENJUN Womens Summer Flap Cover Cap Cotton UPF 50+ Sun Shade Hat with Neck Cord Eugenia Flowers Bowler Great Edge Outdoor AntiUV Fisherman's Hat Basin Hat (color Black)

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Wenseny Women Dresses Vintage Floral Spring Garden Swing Party Picnic Dress Wenziday Summer Straw Wide Brim Rough Floppy Dome Cloche Bucket Beach Cap Sun Hat for Women

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Wesc Women's Waverly Bomber Jacket WestAce Ladies Skinny Stretch Jeans Spandex Jeggings Slim Fit Trouser

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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