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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Tail Activewear Women's Mulligan Skort Taj Paisley Wool Shawl Scarf Stole Wrap Burgundy Red Burnt orange gold

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Talco Women's MARTEBORDEAUX Burgundy Polyester Leggings Taleen by Carino Fashions Mustard Fringe Bordered Design 50 x77 , 100% polyester

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Talk about heaven 2018 Winter Plus Size 3XL Long Womens Down Jackets Ultra Light Duck Down Coat TAM WARE Womens Sophisticated Front Zip 3 4 Sleeve Bodycon Midi Dress

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Tamaris Women’s Rania Handbag Satchel Tamaris Women's Melanie Hobo Bag Shoulder Bag

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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