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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Tail Activewear Women's Sasha Crop Top Takakei Women's Lace Applique Long Formal Mermaid Evening Prom Piercing Fishtail Skirt Dress

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Talco Women's TICTACWHITE White Cotton Jeans Taleen by Carino Fashions Natural Knitted Wrap 17 x65 , 100% acrylic

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Talk about heaven 2019 New Suit Women Tracksuit Set Ink Painting Printed Fitness Set Sportswear TAM WARE Womens Stylish Surplice Wrap Bodycon Knit Midi Dress TWCWD157D166CHARCOALUS M

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Tamaris Women’s Ulla Bowling Bag Tamaris Women's Mette Shoulder Bag Shoulder Bag

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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