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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.TDCACA Women's PU Faux Oblique Zip Up Motorcycle Slim Outerwear Outwears Jackets TDCACA Women's Splicing PU Casual Zipper Up Pea Coat Buttons Outwear

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.TDCACA Womens Winter Corduroy Jacket Thicken Warm Hooded Long Padded Jacket Coat TDCACA Women's Wrap Keeping Jackets Warm Cardigan Waist Pea Coat

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Teagown Sweet French Connection Women's Whisper Light Sleeveless Strappy Stretch Mini Dress Teal bluee H.S.D Homecoming Dresses Prom Party Dresses Short Cocktail Dress Beads Graduation Gown

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Teal EEFZL Women's Beaded Lace Appliques Prom Dresses Tulle Evening Ball Gowns Teal Green Esenchel Women's VNeck Swing Shirt Casual Tunic Top for Leggings

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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