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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.TDCACA Women's Pure color Quilted Faux Fur Hood Pockets Long Down Coat Overcoat TDCACA Womens Thick Hooded Down Jacket Winter Warm Full Zip Overcoat Outwear

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.TDCACA Womens Winter Lamby Suede Solid Thicken DoubleBreasted Trench Outwear TDDT Autumn and Winter Fashion Temperament Plaid Coat in The Long Section of His Coat Female

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Teal 12 Ami Solid Basic FoldOver Stretch Midi Short Skirt Made in USA Teal bluee H.S.D Mother of The Bride Dresses Lace Formal Gowns Long Evening Dress Prom Wrap Shawl

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Teal Elegant Beaded Halter Satin Long Prom Dresses Formal Evening Celebrity Dress Teal Green Lily Anny Short Sleeve Two Piece Set Mother of The Bride Dresses L230LF

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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