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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Soallure Women's MCGLTPT000005112E bluee Viscose Dress Sociala Women's High Waist Yoga Pants Tummy Control Fitness Workout Leggings

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.SOCIETY NEW YORK Women's Cap Sleeve Dress SOCIETY NEW YORK Women's Sheath with Collar

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Socks Women's Cotton Socks Boat Socks Low Help Socks Silicone Slip Shallow Invisible Socks 5 Pairs Sockwell Women's Relaxed Fit Big Easy Socks

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Soffe Womens Juniors Slay Bra Sports Bra SofiePJ Women's Blend Cotton Top Plush Soft Fleece Pants with Sock Pajama Gift Set

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

Ready to join us? Three Dots Women's Cleo Viscose Shirt.Soft Clear CrossBody greenical Bag Soft Cozy Women Girls Long Sleeves colorful Lattice Bathrobe Cotton Nightgown Pajamas Bathrobe Bathrobe for Women