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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Strawberry Nectar Ankle Length Yogalicious High Waist Ultra Soft Lightweight Leggings High Rise Yoga Pants Stretch is Comfort Women's Long Sleeve Open Front Drape Ashley Cardigan

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Strip KIRUNDO Women's Summer Casual Dress Round Neck Short Sleeves Striped Geometric Split Maxi Beach Dress with Belt Stripe Patchwork ONeck Shirt Short Sleeve Elegant Women's Midi Fishtail Dress

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Striped Cut Out V Neck Long Sleeve Swing Pleated Maxi Elegant Velvet Women Dress Striped Zipper Hoodies Women color Block Hooded Sweatshirt Cardigan Jacket Coat

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Strut This Teagan Ankle Grey Leather Legging Studio 15 Womens color Splash Shift Dress

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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