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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.bluee Unisex Hoodie Zipper Hooded Sports Sweater, Loose Large Size Anime Pattern Printing Thick Cotton Zipper Hooded Fashion Casual bluee Variegated Stripe Coolibar UPF 50+ Women's Beach CoverUp Dress Sun Predective

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.bluee W for Woman Women's Full Flared Skirt bluee Wedding Dress Strapless Backless Lace Dress

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.bluee Wing Teal THE NORTH FACE Women's Mossbud Insulated Reversible Vest bluee Women Off Shoulder Lace Dress Strapless Party Dress ALine

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.bluee Women's Fashion Handbags Shoulder Bag Designer Satchel Purse Tote Top Handle Bag 2pcs Set with coin Wallets for Ladies Gifts bluee Women's Strapless Long Prom Dresses A Line Satin Homecoming Party Gowns with Pockets BD040

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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