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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Azzaro [K6243] Italian wallet 'Azzaro' black. B Bikini Sets for Women Sexy Ladies Swimwear Conservative Slim Fashion Swimsuits Two Piece Bathing Suits Plain color Summer Women Swimwear Sport Swimsuits

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.B Couple Pajamas Conjoined Sleepwear Thick Coral Flannel Nightgown Sleep Set Long,A,M B Emerald Green Kivary Women Beaded Lace Appliques Long Formal Ball Gowns Prom Evening Dresses

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.B JUN Silk Scarf Long Section Wild Print Embroidery Embroidery Scarf Shawls Beach Scarf Seasons (Length 190 80cm, Packing of 1) (color H) B MXueei Raincoat Women's Raincoat Fashion Poncho Bicycle Riding Outdoor Raincoat Poncho (color A)

Want to hear more? Read my full story.

Join Me

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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