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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.CountryWomen Women's Short Sleeves Bowknot Multi Layers Classic Sweet Lolita Dress Coutgo Womens Dashiki Skirt Traditional African Floral Printed Cover Up Side Slit Mini Skirt Elastic Waist Beachwear

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Cover Rain Wholesale Retail 1pcs Long ArmyGreen Raincoat Male and Female Common Thicker Oxford Long Raincoat Cover Rain Raincoat Waterproof Female Coat Poncho Ball Long Women COWBOYSBAG Women’s Bag Bayard Wrist pouch

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.CowCow Womens Shamrock Light Dark Sleeveless Dress, Dark L Cowhide Genuine Leather Fashion Zipper Buckle Belt Metalic Top Handle Bag Dazzling bluee 25cm

Want to hear more? Read my full story.

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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