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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Cloudveil Women's Zorro Shell Jacket Club Wear for Women Wet Look Perspective Lingerie Fashion Behind Zipper Catsuit Bodysuit Leather Mini Dress Nightwear

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Clutch Bag Women Evening Bag Glitter Tassel Pearl Beaded Rhinestone Women's Clutch Bag, Ladies Evening Bag Bridal Wedding Bag Handbag Prom Bag Clutch Bag Dinner Purse CMP 38l1296, Knitting Women, Women's, 38L1296

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.CNFIP Ms Leather Wallet Carp Cowhide 20 × 10.5 × 3cm,Black Coal Womens The Waverly Wool Felt Hat Fedora

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Coastal bluee Women's Plus Size Control Swimwear Front Zipper One Piece Swimsuit Coastal pink Women's Bikini One Shoulder Swimsuit Ruffle Bathing Suit Tops

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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