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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Restyle Clothing Third Eye Hoodie Womens Oversize Hood top Black Retreez Women Classic pink Floral Flower Wool Cloche Bucket Winter Hat

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Retro Grey Plaid Waist Raincoat Double Breasted Windbreaker Raincoat Adult Lady Poncho Long Travel Raincoat Retro Paint Uriah Women's Cycling Jersey and Black Bib Pants Thermal Fleece Sets Long Sleeve Reflective

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Retro Round Frame Glasses for Women Horn Rimmed Vintage Sunglasses71018(demi,grey) Retro Swimsuit Female, Conservative Halter Conjoined Belly Swimsuit (color Black) (color Black, Size S)

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.RETROSUPERFUTURE América 775 Francis Brown Puma With Brown Zeiss Lenses Reversible Sports Bra in Snow Leopard (XS and L only)

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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