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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Promworld Women's Sexy V Neck Sequin Evening Dress Spaghetti Strap Backless Ball Gowns Formal Party Dress Promworld Women's Top Lace Long Evening Dress Sweetheart High Split Prom Dresses

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.Ppinkcco Pink French Connection Womens Vhari Solid Long Sleeve Sweaters Sweater Proviz Women's Pixelite Running Shorts

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.PS gold, Mint Green Westward Bound BordelleL'Amour Suspender Latex Rubber Skirt. Pearl Sheen gold with Mint Green Trim. (Trim is lace Panels). PU Leather Shoulder Bag,Cowboy Hat Backpack,Portable Travel School Rucksack,Satchel with Top Handle

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Pueblo pink NYDJ Womens Marilyn Straight Ankle Jean with Clean Cuff Jeans PujinggeCA Women Fashion Mid Long Oversize Hooded Pure color Zip Down Jacket Coat

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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