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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

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My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.JACK Womens Earthly Delight Crimson pink Printed CDC Flyaway Top Blouse JACK Women's Happiness is Heathered Soft Cardigan

Want to hear more? Read my full story.

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My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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