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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Jenny Yoo Womens Everly Sweetheart Neckline Tulle Aline Gown Wedding Dress Jen's Pirate Booty Womens Lissandra Top

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

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My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Jerald Norton Ltd Women's Plus Size 3 4 Sleeve Geo Long Beaded Gown Mother of The Bride Dress Black Jerald Norton Ltd Women's V Neck Lace Appliques Dress Sleeveless Tea Length Formal Gown Peach

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Jersey Lycra Blouson Tank with Back Detail (OSFA, Magenta) Jess & Jane Antique Cotton Top in Black 141266

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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