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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.Jenny Yoo Women's Jules Sequin Blouson Gown Jen's Pirate Booty Womens Nala Mini Dress

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

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My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Jerald Norton Ltd Women's Retro Floral Lace Vintage 2 3 Sleeve Slim Formal Party Maxi Dress Navy bluee Jerald Norton Ltd Women's VNeck Floral Appliques Mermaid Evening Gown Crystal Beaded Formal Dress Dusty pink

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Jersey Women Mountain Bike Jersey Shirts Long Sleeve Road Bicycle Clothing MTB Tops Outdoor Sports Wear Jacket Windproof Breathable Lightweight High Visibility Thermal (Size XL) Jess & Jane Barcelona Cotton Top In White 151040

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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