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Packed with evidence-based self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results. Get the first chapter for free by signing up below.

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Hi, I’m James Clear.

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I’m the author of Atomic Habits, the creator of the Habits Academy, a weightlifter, and a travel photographer in over 30 countries.SLNY Womens Plus Satin HiLow Cocktail Dress Black 14W Slocyclub Women Fashion Round Optical Eyeglasses Metal Frames Eyewear Clear Lens

My writing is focused on how we can create better habits, make better decisions, and live better lives. I combine ideas from a wide range of disciplines including biology, neuroscience, psychology, philosophy, and more.

I believe that you do not rise to the level of your goals. You fall to the level of your systems.SlowTime Womens Hoodies Tops Floral Printed Long Sleeve Lightweight Drawstring Sweatshirt with Pockets Slyq Jewelry Fashion Heart Design Male Female Red Rings Black gold Filled Jewelry for Wedding Party

My work has been covered by dozens of major media outlets including The New York Times, Entrepreneur, TIME, and on CBS This Morning. I don’t consider myself an expert and I don’t have all the answers, but I’m happy to share what I’ve learned so far.Slyq Jewelry Size 6 7 8 9 10 Women Fashion Jewelry Rings bluee Finger Ring 10KT Black gold Filled RB0056 Small Fragrance Sweater Elegant Knitting Sweater Suit for Women Set Wide Leg Pants

Want to hear more? Read my full story.

Join Me

I feel very lucky to share my work with a wide range of people. More than 445,440 people subscribe to my weekly email newsletter.Small oranges Women's Waffle Robe Kimono Bathrobe KneeLength Nightwear Sleepwear Cotton Kimono Bathrobe Smallshow Women's Maternity Nursing Tops Striped Breastfeeding TShirt

My readers include men and women, athletes and artists, CEOs and entrepreneurs, teachers and students, leaders and teammates, and many other fine folks who aspire to build better habits and improve their performance.

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